100 meter speed trial at the surface of the water -coming up for breath allowed -arms are to stay in streamline -all turn styles allowed -athlete is to swim at the surface of the water, no total submerging allowed
2 minute 30 second original underwater dance performance *Performance music licensing required* Required Skills: Duck Dive, Back Flip, Infinity Loop, Front Flip, Barrel Roll, 3 dolphin kicks
100 M submerged mermaid stroke -multiple breath holds are allowed -arms are to stay in streamline -all turn styles allowed
100 M Butterfly stroke All turn Styles allowed.
100 M streamline arms, chin toward the ceiling. (Face not submerged) all turn styles allowed.